
A space to understand what happened to you —
and what you need now
Counselling and psychotherapy for adults navigating trauma, loss, difficult experiences and the impact of looking after others.

I’m Nic Haywood and I offer counselling and psychotherapy. I mainly work online but also in person from therapy rooms in Lincoln and Grantham. These pages are here to help you get a sense of whether counselling or psychotherapy might be right for you, what working with me may feel like, and what you can expect if you decide to get in touch.
I offer a private, individual and supportive space, shaped around you and what you bring to therapy. Whether you are living with the impact of trauma, experiencing bereavement or loss, facing a difficult period in your life, or working within the blue light and emergency services, you don’t have to make sense of everything on your own. Sometimes, having a space where you can simply talk and be heard can be the place to begin.
If you’re not sure what the next step is, you’re very welcome to get in touch. There’s no pressure or expectation — we can have an initial conversation, you can ask any questions you have, and together we can see whether working with me feels right for you.
You can contact me by phone, text or email, and we can take it from there.