I currently offer therapy sessions on Mondays, with early morning and evening appointments available to make therapy easier to fit around work, shifts and other commitments.

Each session lasts 60 minutes, giving us time to settle into the session and explore what you bring without feeling rushed.

I understand that committing to therapy can feel like a significant step, particularly when you are balancing work, family and other responsibilities. If you are unsure whether my availability will work for you, please get in touch and we can talk through the options.

60-minute session — £60

Online & in-person sessions

Sessions are available online, allowing you to access therapy from a private space that feels comfortable for you. I also offer in-person appointments in Lincoln and Grantham, subject to room availability.

Cancellations

I understand that plans sometimes change. If you need to cancel or rearrange an appointment, I ask for at least 48 hours’ notice wherever possible. Sessions cancelled with less than 48 hours’ notice will normally be charged at the full session fee.

Not sure yet?

Choosing a therapist is personal, and it is important that you feel comfortable with the person you decide to work with. If you have questions about therapy, availability or whether I might be the right therapist for you, you’re welcome to get in touch before booking.

There’s no obligation to continue — sometimes a brief conversation is enough to help you decide what feels right for you.